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Increase strength, flexibility and endurance for living a healthy lifestyle. Led by Elaine Gotfryd Noonan, exercises can be done standing or in a chair. Signup begins on May 15.
Balance, posture and a little cha cha cha will teach you exercises for living a healthy lifestyle. With a Master Degree in Exercise Science and as a professional dancer, Elaine Gotfryd Noonan will increase your strength, flexibility and endurance in your muscles. Exercises done standing or in a chair.
A yearly waiver must be signed prior to participating. Signup begins on May 15.
Instructor Bio: Elaine Gotfryd Noonan holds a Master's degree in Exercise Science and was a professional dancer at the legendary Sabre Room for 11 years (including opening the show for Tony Bennett!). She is also a Stress Management Educator with a certificate from Governors State University. Also, with a Master of Library Science Degree, Elaine was a School District Librarian for 21 years. Combining these master degrees, Elaine has earned the esteemed title of THE Dancing Librarian!!
Elaine creates enjoyable and challenging dance/fitness workshops adaptable to persons of any fitness level.
AGE GROUP: | Adult |
EVENT TYPE: | Senior-friendly | Home & Lifestyle | Health & Fitness |
Today's hours
We're open 9:00AM to 5:00PM
| Mon, Apr 14 | 9:00AM to 9:00PM |
| Tue, Apr 15 | 9:00AM to 9:00PM |
| Wed, Apr 16 | 9:00AM to 9:00PM |
| Thu, Apr 17 | 9:00AM to 9:00PM |
| Fri, Apr 18 | 9:00AM to 5:00PM |
| Sat, Apr 19 | 9:00AM to 5:00PM |
| Sun, Apr 20 | Closed |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.