Increase strength, flexibility, and endurance for living a healthy lifestyle. Led by Elaine Gotfryd Noonan, exercises can be done standing or in a chair. Signup required.
Balance, posture, and a little cha-cha-cha will teach you exercises for living a healthy lifestyle. With a Master Degree in Exercise Science and as a professional dancer, Elaine Gotfryd Noonan will increase your strength, flexibility and endurance in your muscles. Exercises done standing or in a chair.
A yearly waiver must be signed prior to participating. Signup begins on July 15.
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Ongoing Programs & Meetups | Home & Lifestyle | Health & Fitness |
Today's hours
We're open 9:00AM to 9:00PM
Mon, Jun 02 | 9:00AM to 9:00PM |
Tue, Jun 03 | 9:00AM to 9:00PM |
Wed, Jun 04 | 9:00AM to 9:00PM |
Thu, Jun 05 | 9:00AM to 9:00PM |
Fri, Jun 06 | 9:00AM to 9:00PM |
Sat, Jun 07 | 9:00AM to 5:00PM |
Sun, Jun 08 | 12:00PM to 5:00PM |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 or outreachservices@tplibrary.org at least ten working days before an event.