Chair Yoga - Substitute class for Ageless Grace - In Person
Monday, October 12
10:00am - 10:45am
Tinley Park Public Library
1st floor - Meeting Room A&BInstructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup required for each in-person session. Signup for this session begins on September 15.
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup begins on September 15.
The completed waiver must be returned to the library and is valid for the designated class for the current calendar year.
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Ongoing Programs & Meetups | Home & Lifestyle | Health & Fitness |
TAGS: | Seniors | Senior-Friendly | Senior Friendly | Senior | Health | Fit |
Tinley Park Public Library
Today's hours
We're open 9:00AM to 9:00PM
| Mon, Oct 19 | 9:00AM to 9:00PM |
| Tue, Oct 20 | 9:00AM to 9:00PM |
| Wed, Oct 21 | 9:00AM to 9:00PM |
| Thu, Oct 22 | 9:00AM to 9:00PM |
| Fri, Oct 23 | 9:00AM to 9:00PM |
| Sat, Oct 24 | 9:00AM to 5:00PM |
| Sun, Oct 25 | 12:00PM to 5:00PM |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 or outreachservices@tplibrary.org at least ten working days before an event.