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Substitute class for Ageless Grace. Join us for this fun seated exercise class. Signup begins February 15.
On March 10 there will be a substitute class for Ageless Grace.
Join us for this fun, creative, and playful chair exercise program that works out your brain as well as your body. Signup required for each in-person session. Signup for this session begins on February 15.
Ageless Grace (Brain & Body Fitness) is a fun, creative, and playful exercise program that works out your brain as well as your body. This innovative program is composed of 21 simple tools for lifelong comfort and ease that can be practiced anywhere. We will lubricate our joints, strengthen our muscles, exercise our brains, and improve our flexibility, hand-eye coordination, balance, breath, and tickle our funny bone. The movements are organic and spontaneous, no need to learn any special choreography. Come and experience this brain and body-boosting class and feel younger with every workout! Exercises done in a chair.
A yearly waiver must be signed prior to participating in Ageless Grace sessions.
AGE GROUP: | Adult |
EVENT TYPE: | Senior-friendly | Ongoing Programs & Meetups | Home & Lifestyle | Health & Fitness |
Today's hours
We're open 12:00PM to 5:00PM
| Mon, Jul 07 | 9:00AM to 9:00PM |
| Tue, Jul 08 | 9:00AM to 9:00PM |
| Wed, Jul 09 | 9:00AM to 9:00PM |
| Thu, Jul 10 | 9:00AM to 9:00PM |
| Fri, Jul 11 | 9:00AM to 9:00PM |
| Sat, Jul 12 | 9:00AM to 5:00PM |
| Sun, Jul 13 | 12:00PM to 5:00PM |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 or outreachservices@tplibrary.org at least ten working days before an event.
