Chair Yoga - Substitute class for Ageless Grace - Virtual
Monday, September 14
10:00am - 10:45am
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. This virtual event is part of a series. Signup registers you for all virtual sessions.
If you register for this virtual event, you will be automatically registered for the following dates: Sept 14 & Oct 12
This is a virtual event; it will not be held at the library. Once registered, you will receive an email with the webinar link. No software is needed to access this presentation online. Need help using Zoom? Visit tplibrary.org/faqs#zoom to get started.
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation.
The completed waiver must be returned to the library and is valid for the designated class for the current calendar year.
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Virtual Event | Health & Fitness |
TAGS: | Seniors | Senior-Friendly | Senior Friendly | Senior | Health | Fit |
Tinley Park Public Library
Today's hours
We're open 9:00AM to 9:00PM
| Mon, Sep 14 | 9:00AM to 9:00PM |
| Tue, Sep 15 | 9:00AM to 9:00PM |
| Wed, Sep 16 | 9:00AM to 9:00PM |
| Thu, Sep 17 | 9:00AM to 9:00PM |
| Fri, Sep 18 | 9:00AM to 9:00PM |
| Sat, Sep 19 | 9:00AM to 5:00PM |
| Sun, Sep 20 | 12:00PM to 5:00PM |
The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 or outreachservices@tplibrary.org at least ten working days before an event.